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Empowering Teens: Planet Fitness and Free Summer Workouts
This summer, Planet Fitness is taking a bold step in promoting youth wellness with their annual High School Summer Pass™ program. Designed for students aged 14–19, this initiative allows teens across the U.S. and Canada to work out for free at any of the 2,700+ Planet Fitness locations from June 1 through August 31. With a focus on fostering healthy habits during a critical period when many young people may struggle to stay active, this program is essential for reinforcing physical and emotional health in adolescents.
Why Summer Workouts Matter
The summer months can often lead to a fitness slump for teens, with 50 percent reporting a decline in their fitness levels when school is out. With 81 percent of teens admitting that screen time consumes a significant portion of their day, Planet Fitness aims to counteract this trend. Beyond just physical well-being, regular exercise offers emotional relief; 90 percent of teens state that working out bolsters their happiness and 93 percent recognize its benefits in navigating the ups and downs of teenage life.
Addressing Mental Health Through Fitness
A recent survey conducted by Planet Fitness highlights the increasing mental health concerns among teens, with 66 percent of parents worried about their child’s well-being and stress levels. The program is not only focused on physical fitness, but aims to improve mental wellness as well. Encouraging consistent physical activity transforms the gym into a crucial haven for emotional health, as 72 percent of parents believe exercising can significantly improve their teen’s mental state.
Committing to Healthy Habits
With the cost of gym memberships often a barrier, Planet Fitness managing to waive over $300 million in dues since the inception of the program is a remarkable feat. Teens typically enroll with their guardians for safety, ensuring they receive the most out of their gym experience in a welcoming, Judgment Free Zone®. The initiative underscores the company's commitment not only to fitness but to building a supportive community where young individuals can thrive.
Celebrity Influence: Inspiring Change with Stephen Nedoroscik
To amplify the impact of the program, Planet Fitness has teamed up with Stephen Nedoroscik, a two-time Olympic medalist and renowned gymnast. His advocacy for fitness from a young age resonates perfectly with the goals of the High School Summer Pass, as he embodies the mental and physical benefits of regular training. Celebrity endorsements like his bring additional visibility, motivating young people to participate in healthy activities.
Taking Action: Join the Movement
To take part in the program, teens can easily register at PlanetFitness.com/SummerPass or at their nearest club location. This initiative serves as an important reminder that creating a routine around health and fitness at an early age lays the foundation for lifelong wellness.
As parents, educators, and community members, it is essential that we champion programs like these that empower our youth to prioritize their health. Whether you're a parent considering signing up your teen, or a young adult reflecting on your own wellness, embracing fitness is a powerful step towards a healthier future. Let's encourage the next generation to take full advantage of the resources available to them!
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